Jan 31, 2016

Apple Oatmeal Muffins 4 WW Smartpoints

 
 
Cook's Note: Being on the new Weight Watchers Smartpoints program, I have to look for recipes that will work. I thought these sounded yummy and I modified the recipe slightly from the original recipe to make it lighter. I made these muffins over the weekend and they were pretty good.
They are 4 SmartPoints per Muffin and make for a yummy breakfast, paired with some fresh fruit and an egg.
 
 

What You Will Need:

2 cup apple, peeled and finely chopped (about 2 small apples) 
1 1⁄2 cup whole wheat  flour 
1 cup quick oats 
2⁄3 cup Truvia brown sugar blend
1 1⁄2 tsp baking powder 
1⁄2 tsp baking soda 
1⁄2 tsp salt 
1⁄2 tsp cinnamon 
1⁄2 cup skim milk 
2 tbsp natural apple sauce 
 

Directions:

 Mix all ingredients together in a stand mixer (or hand mixer) and gently fill one 12 slot muffin pan, and bake for 15-18 minutes at 375°F or until brown.

Servings: 12
Serving Size: 1
4 Weight Watchers Smartpoints per serving
 
This  "Pinspiration" comes from KitchMe
 

 


Jan 19, 2016

Weight Watchers Pumpkin Fluff 3 Smart Points per serving!

                              


Cooks Note: Full Disclosure: I'm trying the new Weight Watchers Smart Points plan- so you will see lots of new recipes/ ideas for lighter options! We are not professionally affiliated with Weight
watchers - just trying out their recipes and/or recipes we've found on Pinterest it other places across the web. 

This one is an easy dessert, super yummy & only 3 points per serving! I added in a cookie stick (Pirouline wafer stick and that made it more points ...those are an additional 2 sp per stick - but a nice little addition!)

What You Will Need:

  • 8oz container of 
    Cool Whip Whipped Topping, Fat Free (thawed)

    16 oz can (or 2 cups) canned Pumpkin

    1 package of fat-free sugar-free instant vanilla pudding

    Pumpkin Pie Spice to taste
    (If you don't have this you can use a little dash of nutmeg and dash of cinnamon!)

    Directions:
    mix all ingredients together and divided into six servings!

    ENJOY!!

    This Pinspiration comes from Chef This Up http://chefthisup.co/recipe/16283/weight-watcher-pumpkin-fluff/