Feb 19, 2018

SMASHED Oven Baked Brussels Sprouts


Oven Baked Brussels Sprouts

Cook's Note: This is one of the healthiest side dishes you could make for your family! Everyone in my family loves this side dish and during the winter, I make it quite frequently. Brussels sprouts are high in fiber, minerals and vitamins! 
They are high in VITAMIN C - which can boost your immunity. Eating this food is a delicious way to stay healthy and help fight colds and germs! 


What You Will Need: 

1 Bag of Fresh Brussels Sprouts
Olive Oil drizzle
Garlic Salt to taste
Sea Salt and Cracked Black Pepper to taste
Parmesan Cheese for Topping

Directions

Fill a pot about half full of water  and boil Brussels Sprouts for about 10 minutes. Drain.

On a cookie sheet (with sides) - spread your brussels sprouts, drizzle with Olive Oil and seasonings . Toss around to coat well.

Spread out evenly on a pan and then smash each of the sprouts with a jar, cup or small bowl.

Top with cheese.

Bake at 425 degrees for about 25 minutes. ENJOY!

This "PINSPIRATION" comes from DELISH - you can even watch a video of how to make it on their site, definitely awesome and worth a look!






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