Jan 11, 2014

Balsamic Chicken Bake

Find it On Pinterest

 Cook's Note: In the spirit of HEALTHY EATING in 2014, I made this for dinner and let me tell you right now... its so flavorful, this is a must keep recipe and I will be making it again and again!

I served it over whole wheat spaghetti with a side spinach salad. You could also serve the chicken over greens instead of pasta.

What You Will Need: 

3-4 Chicken Breasts
2 Tbsp of Olive Oil
1 Onion (chopped)
1/2 Cup Balsamic Vinegar
1 Can Diced Tomatoes

Garlic Salt (to taste)
Ground Black Pepper (to taste)
1 tsp Italian Seasoning
1 tsp Rosemary
1 tsp Thyme


Sprinkle Garlic Salt and Ground Black Pepper over each chicken breast. Place Olive Oil in a skillet and add chopped onion and chicken breasts, simmer until brown on each side. Next add Balsamic Vinegar and Can of Diced Tomatoes and seasonings and cook on each side for 8 minutes.

Serve over whole wheat pasta or greens for a delicious meal that is healthy and low cal!

This "Pinspiration" comes from Staying Healthy


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